Weigh In record (no journal entry) for 03 March 2023
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120.8 lb
Lost so far: 0.6 lb.
Still to go: 9.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2023:
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1345 kcal
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Fat: 59.37g | Prot: 58.99g | Carb: 151.89g.
Breakfast: Oberto Giant Hot Smoked Sausage Stick, Chiquita Banana. Lunch: Heinz Tomato Ketchup, Chicken Alfredo, Daisy Low Fat 2% Small Curd Cottage Cheese. Dinner: Green Giant Whole Kernel Sweet Corn, Heinz Tomato Ketchup, Green Giant Whole Kernel Sweet Corn, Sodexo Home Fried Potatoes, Hillshire Farm Angus Beef Smoked Sausage. Snacks/Other: Kroger Strawberry Fruit & Grain Cereal Bar. more...
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steady weight
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