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As expected, Ketosticks was positive this morning. My arms are very, very sore from lifting weights two days ago. It will be interesting to see how much energy I have today since I have switched over to fat burning. My biggest challenge will be not to have a glass of wine while Ron is home this weekend.
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154.6 lb
Lost so far: 4.2 lb.
Still to go: 19.6 lb.
Diet followed 100%.
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losing 1.4 lb a week
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