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🫣 diese Woche war ich immer im Kalorien defizit und trotzdem geht's hoch 🤷🏻♀️ dafür ist nächste Woche hoffentlich ein Wuschhh 😁
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261.0 lb
Lost so far: 3.7 lb.
Still to go: 42.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 March 2023:
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2023 kcal
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Fat: 67.53g | Prot: 92.50g | Carb: 227.28g.
Breakfast: Almette Natur, Olivenöl, Aldi Bio Pastrami, Ei, Sinnack Protein Brötchen. Lunch: Eat Happy Wakame Salat (Vegan), Eat Happy Sunset Box , Aldi Brezel. Dinner: REWE Beste Wahl High Protein Mousse Au Chocolat, Roter Tafelwein. Snacks/Other: Backfactory Mohnschnecke , Frankonia No Sugar Added Schoko Kokos Riegel. more...
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gaining 1.3 lb a week
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