Weigh In record (no journal entry) for 03 March 2023
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149.5 lb
Lost so far: 18.1 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2023:
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1045 kcal
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Fat: 42.87g | Prot: 50.09g | Carb: 116.41g.
Breakfast: ITLV Маслины без Косточки, Куриное Филе Вареное, Ашан Сдоба с Джемом, Волжский Пекарь Баранки Горчичные, Курага, Перекресток Голубцы с Мясом и Рисом, Вареное Яйцо. more...
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losing 3.4 lb a week
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lesnaja_julia's weight history
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