Piccola Stella21's Journal, 03 March 2023

137.3 lb Lost so far: 0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

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1295 kcal

Fat: 23.60g | Prot: 63.78g | Carb: 200.90g.   Lunch: Kraft Sottilette, Gallette Yogurt M, Carrefour Pitas, Affettato Tacchino M. Dinner: Mandarino, Lidl Pane ai Semi. Snacks/Other: Grancereale Barretta di Cereali Grano e Mandorle, Latte Pro, Crownfield Cereal Cookie. more...

1819 kcal

Activities & Exercise: Working - 4 hours and 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 7 hours. more...