Weigh In record (no journal entry) for 07 July 2011
|
125.2 lb
Lost so far: 22.2 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 July 2011:
|
209 kcal
|
Fat: 6.54g | Prot: 27.61g | Carb: 9.00g.
Breakfast: Water (Bottled), Liquid Stevia Drops, Coffee. Lunch: Grilled Chicken, Tomatoes, Liquid Stevia Drops. Dinner: Apple Cider Vinegar, Turkey Breast Meat. more...
|
losing 12.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
petitehoney's weight history
|