HerStrawberri's Journal, 07 July 2011

Weigh In record (no journal entry) for 07 July 2011
325.0 lb Lost so far: 50.0 lb.    Still to go: 140.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 July 2011:
1467 kcal Fat: 87.65g | Prot: 133.94g | Carb: 25.00g.   Breakfast: Turkey Sausage Patties, Egg, Turkey Sausage Patties, IMPRL DELIGHT QTRS. Lunch: IMPRL DELIGHT QTRS, Chicken Breast (Skin Not Eaten). Dinner: pork chop, IMPRL DELIGHT QTRS. Snacks/Other: day break apple crisp bar, Carb Smart Ice Cream Bar. more...
3591 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet HerStrawberri's own diet   losing 1.4 lb a week



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