HerStrawberri's Journal, 07 July 2011

325.0 lb Lost so far: 50.0 lb.    Still to go: 140.0 lb.    Diet followed reasonably well.

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1467 kcal

Fat: 87.65g | Prot: 133.94g | Carb: 25.00g.   Breakfast: IMPRL DELIGHT QTRS, Turkey Sausage Patties, Egg, Turkey Sausage Patties. Lunch: Chicken Breast (Skin Not Eaten), IMPRL DELIGHT QTRS. Dinner: IMPRL DELIGHT QTRS, pork chop. Snacks/Other: Carb Smart Ice Cream Bar, day break apple crisp bar. more...

3591 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...