Weigh In record (no journal entry) for 03 March 2023
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135.4 lb
Lost so far: 11.2 lb.
Still to go: 14.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 March 2023:
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922 kcal
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Fat: 33.21g | Prot: 47.83g | Carb: 106.58g.
Breakfast: Coffee with Cream and Sugar, Ruta Sokoladas Lietuva, Banana. Lunch: Tangerine, Tomatoes, Cooked Rice, Chicken Wing, (Barbecue Flavored, Glazed, Frozen) , Cheddar Cheese . Dinner: Olive Oil , Freshona Chickpeas, Tomatoes, Squid. more...
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steady weight
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Kristinakomi's weight history
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