Boingoneelie's Journal, 06 January 2015

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Weigh In record (no journal entry) for 06 January 2015

203.2 lb Lost so far: 0.8 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 06 January 2015:

990 kcal

Fat: 55.00g | Prot: 59.00g | Carb: 68.00g. Breakfast: Kroger Protein Bars. Dinner: Original Recipe Chicken Breast, Original Recipe Chicken Wing, Cole Slaw, Mashed Potatoes and Gravy. more...

2245 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 0.2 lb a week

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Boingoneelie's Journal, 06 January 2015

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