Weigh In record (no journal entry) for 07 July 2011
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249.6 lb
Lost so far: 8.4 lb.
Still to go: 49.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 July 2011:
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2045 kcal
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Fat: 29.90g | Prot: 61.92g | Carb: 365.61g.
Breakfast: Granola, Soy Milk, Sugar, Coffee (Brewed From Grounds), French Vanilla Powder Coffee Creamer. Lunch: Peach, Orange, Baby Carrots , banana, plum, yogurt. Dinner: Orange juice, Rum, Coconut shrimp, Sushi, Sushi. more...
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gaining 1.4 lb a week
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