Weigh In record (no journal entry) for 05 September 2009
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296.2 lb
Lost so far: 3.2 lb.
Still to go: 111.2 lb.
Diet followed 100%.
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Diet Calendar Entries for 05 September 2009:
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1510 kcal
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Fat: 50.83g | Prot: 60.86g | Carb: 206.24g.
Breakfast: I Can't Believe its not Butter, Raisin Cinnamon Swirl Bread, Fat Free French Vanilla Creamer, Coffee. Dinner: scallions, snow peas, mushroom, Thinly Sliced Beef Sandwich Steak, Broccoli & Cauliflower, Szechuan Sauce. Snacks/Other: Giant Chocholate Fudge Ice Cream Sundae Cone, publix fresh salsa, Budweiser Select 55, Baked Tostitos Scoops, Nutri-Grain Cereal Bar - Strawberry. more...
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3358 kcal
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Activities & Exercise:
Driving - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 11.2 lb a week
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