Weigh In record (no journal entry) for 03 March 2023
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139.8 lb
Lost so far: 5.1 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 March 2023:
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1285 kcal
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Fat: 36.15g | Prot: 126.11g | Carb: 114.10g.
Breakfast: Красная Фасоль (с Солью, Вареная), Простоквашино Творог 2%, Простоквашино Сметана 15%, Яблоко Зеленое, Кета, Болгарский Перец, Геркулес Овсяные Хлопья, Яичный Белок, Яичный Желток, Увелка Полба. more...
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losing 8.9 lb a week
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Любовь_Т's weight history
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