Weigh In record (no journal entry) for 02 March 2023
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280.4 lb
Lost so far: 48.6 lb.
Still to go: 120.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2023:
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959 kcal
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Fat: 25.38g | Prot: 47.43g | Carb: 131.86g.
Breakfast: Organic Moringa Leaf Powder, Souper Salad Raisins, Butter, Sour Dough Bread, Brown Sugar, Oatmeal, Carrots, Breakfast Blend Coffee, Organic Protein & Superfoods, Chocolate Peanut Butter Cup Protein Powder. Lunch: Old World Polish Dill Pickle, Organic Moringa Leaf Powder, Beyond Meat Jerky, Triscuit Roasted Garlic Crackers, Breakfast Blend Coffee. more...
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losing 11.2 lb a week
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4Frankie's weight history
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