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mrbananna
Journal
07 Jul 11
mrbananna's Journal, 07 July 2011
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Weigh In record (no journal entry) for 07 July 2011
167.6 lb
Lost so far:
7.4 lb
.
Still to go:
32.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 July 2011:
1625 kcal
Fat: 75.39g | Prot: 45.17g | Carb: 205.82g.
Breakfast:
Sugar, Coffee.
Lunch:
French Salad Dressing, Mixed Vegetables (Solids and Liquids, Canned).
Dinner:
Meatless Enchilada with Cheese.
Snacks/Other:
Grapes, Mangos, Hard Granola Bars, Bananas.
more...
2251 kcal
Activities & Exercise:
Exercise machine (slow) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 5.6 lb a week
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