Weigh In record (no journal entry) for 02 March 2023
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343.0 lb
Lost so far: 44.0 lb.
Still to go: 53.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2023:
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1799 kcal
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Fat: 94.46g | Prot: 57.25g | Carb: 179.63g.
Lunch: Daisy Sour Cream, Lettuce, Great Value Natural Colby Cheese, Chicken Breast, La Banderita Burrito Grande Extra Large Flour Tortillas. Dinner: Cheez-It White Cheddar Snack Crackers , Welch's Grape Jelly, Skippy Extra Crunchy Super Chunk Peanut Butter, Hy-Vee Cottage White Bread. Snacks/Other: Kemps Simply Crafted Brownie Cookie Dough Delight Premium Ice Cream. more...
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steady weight
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