Weigh In record (no journal entry) for 07 July 2011
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222.0 lb
Lost so far: 6.0 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 July 2011:
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1618 kcal
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Fat: 69.80g | Prot: 64.43g | Carb: 183.14g.
Breakfast: Coffee Cake. Lunch: pizza slice, Pizza with Meat and Vegetables. more...
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gaining 2.8 lb a week
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therocksayz's weight history
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