Weigh In record (no journal entry) for 06 January 2015
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187.0 lb
Lost so far: 0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 January 2015:
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2116 kcal
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Fat: 93.26g | Prot: 67.44g | Carb: 240.18g.
Breakfast: Bacon, Egg. Lunch: Pillsbury Traditional Dinner Rolls, Kraft Miracle Whip Light Dressing, Land O' Frost Oven Roasted Chicken Breast, Sargento Ultra Thin Sliced Mild Cheddar Cheese, Land O' Frost Black Forest Ham, Sargento Ultra Thin Baby Swiss, Newman's Own Lighten Up Honey Mustard Dressing, Cocoa Powder Mix (with Water). Dinner: Tony's Pizza Pepperoni Original Crust Pizza, Pringles Sour Cream & Onion Potato Crisps. Snacks/Other: Pringles Sour Cream & Onion Potato Crisps, Kraft Wheat Thins Reduced Fat, Tostitos Queso Blanco Dip, Ferrara Pan Chewy Lemonhead & Friends (Fun Size), Reese's Miniature Peanut Butter Cups. more...
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gaining 0.1 lb a week
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