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still struggling.
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175.0 lb
Lost so far: 55.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2023:
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1631 kcal
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Fat: 85.12g | Prot: 90.50g | Carb: 122.54g.
Breakfast: Sugar in the Raw Stevia in the Raw, Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer, Eight O'clock Coffee, Hazelnut. Lunch: KFC Individual Traditional Fries, KFC Biscuit, KFC Crispy Chicken Strips (2). Dinner: Keto Bread, Texas Tailgate Chili Sauce, Ground Beef (80% Lean / 20% Fat) . Snacks/Other: Harris Teeter Coconut Pecan Cookies, Jolly Time 100 Calorie Healthy Pop Kettle Corn. more...
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steady weight
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