Weigh In record (no journal entry) for 06 January 2015
|
195.8 lb
Lost so far: 0 lb.
Still to go: 55.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 January 2015:
|
1529 kcal
|
Fat: 124.03g | Prot: 87.73g | Carb: 35.82g.
Breakfast: Great Value Sharp Cheddar Cheese, Coffee, Land O'Lakes Salted Butter, Land O'Lakes Heavy Whipping Cream. Lunch: Hellmann's Real Mayonnaise, Land O'Lakes Sliced American Cheese, Great Value Shredded Mozzarella Cheese, Hormel Original Pepperoni Slices, Rozzano Marinara Pasta Sauce. Dinner: Turkey Breast Meat . Snacks/Other: Atkins Atkins Advantage Caramel Double Chocolate Cruch Bar (Atkins). more...
|
losing 30.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mayleesa's weight history
|