Weigh In record (no journal entry) for 02 March 2023
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198.4 lb
Lost so far: 11.0 lb.
Still to go: 66.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2023:
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1326 kcal
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Fat: 87.90g | Prot: 111.10g | Carb: 20.35g.
Breakfast: Café, Aceite de Coco, Leche de Almendras, Nestle Media Crema Table Cream. Lunch: Huevo, Casademont Fuet o Espetec, Queso Manchego. Dinner: Caulimash Pure de Coliflor, Pechuga de Pollo sin Piel. more...
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steady weight
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bevigaby's weight history
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