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Grrrr. Well, I think it most assuredly would have been a significant gain if I hadn't busted my butt for the last couple of days. Just have to stick with it. :)
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136.2 lb
Lost so far: 63.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 July 2011:
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1481 kcal
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Fat: 31.89g | Prot: 81.08g | Carb: 234.34g.
Breakfast: Nonfat Strawberry Greek Yogurt, Organic Blue Agave Sweetener, Whole Ground Flaxseed Meal, Cream (Half & Half, Fat Free), Coffee (Brewed From Grounds), LeanWay Crunch. Lunch: Lay's Original Baked Potato Chips, Fat Free Raspberry Vinaigrette, Oven Roasted Deli Style Chicken Breast, Lettuce Salad with Assorted Vegetables. Dinner: Halved Pecans, Strawberries, Mangos, Baby Spinach, Grilled Chicken Breast Strips. Snacks/Other: Trek Mix Chewy Coated Granola Bars, Special K2O Protein Water Mix, Gala Apples, Organic Blue Agave Sweetener, Cream (Half & Half, Fat Free), Coffee (Brewed From Grounds), LeanWay Crunch, Bananas. more...
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gaining 0.2 lb a week
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