Weigh In record (no journal entry) for 28 February 2023
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141.4 lb
Lost so far: 3.8 lb.
Still to go: 11.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 February 2023:
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1892 kcal
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Fat: 83.71g | Prot: 75.14g | Carb: 215.13g.
Breakfast: Half and Half Cream, Coffee (made from Ground), Milk (2% Lowfat with Added Vitamin A), EnviroKidz Organic Peanut Butter Panda Puffs. Lunch: Chipotle Mexican Grill Chicken Burrito. Dinner: Storck Merci, Clover Honey, Tea (Brewed) , Imperfect Foods Cranberry & Orange Scones, Tillamook Sharp White Cheddar Snack Portions, Wonderful Pistachios Lightly Salted. Snacks/Other: Truffles, Rubio's Fresh Mexican Grill Churro. more...
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1923 kcal
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Activities & Exercise:
Driving - 1 hour and 30 minutes, Desk Work - 8 hours and 30 minutes, Resting - 8 hours, Sleeping - 6 hours. more...
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gaining 2.8 lb a week
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bcushing's weight history
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