Weigh In record (no journal entry) for 06 January 2015
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152.6 lb
Lost so far: 4.4 lb.
Still to go: 22.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 January 2015:
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687 kcal
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Fat: 9.15g | Prot: 21.41g | Carb: 132.16g.
Breakfast: Tropicana Pure Premium Orange Grovestand Lots of Pulp Juice, Coffee, Brown Sugar, Thomas' Bagel Thins - Everything, Philadelphia Garden Vegetable Cream Cheese. Lunch: California Rolls. more...
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losing 4.2 lb a week
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kathleenicole's weight history
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