Weigh In record (no journal entry) for 02 March 2023
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135.4 lb
Lost so far: 11.2 lb.
Still to go: 14.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 March 2023:
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939 kcal
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Fat: 17.80g | Prot: 56.92g | Carb: 153.16g.
Breakfast: Banana, Coffee with Cream and Sugar. Lunch: Orange. Dinner: Amfora Graikiška Amfora Jogurtas, Dried Cranberries, Arvi Turkey Breast, Broccoli. Snacks/Other: Cheddar Cheese . more...
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losing 17.0 lb a week
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Kristinakomi's weight history
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