Weigh In record (no journal entry) for 01 March 2023
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179.0 lb
Lost so far: 0 lb.
Still to go: 24.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2023:
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2436 kcal
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Fat: 114.98g | Prot: 96.42g | Carb: 234.96g.
Breakfast: 水餃. Lunch: 77乳加 迷你, 水煮蛋. Dinner: 7-11 關東煮-台灣黑輪, 貢丸, 鍋燒意麵. more...
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gaining 0.7 lb a week
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5566joe's weight history
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