MMDuff10's Journal, 01 March 2023

149.8 lb Lost so far: 41.2 lb.    Still to go: 10.8 lb.    Diet followed reasonably well.

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1348 kcal

Fat: 75.00g | Prot: 37.50g | Carb: 52.50g.   Breakfast: Coffee-Mate Sugar Free Caramel Macchiato Coffee Creamer, Great Value Heavy Whipping Cream. Lunch: Country Crock Churn Style , Perfect Egg White Bread. Dinner: Ore-Ida Extra Crispy Golden Crinkles French Fried Potatoes, Great Value Homestyle Meatballs, Libby's Sliced Carrots, G Hughes Sugar Free Dipping Sauce Yum Yum. Snacks/Other: Truly Hard Seltzer, Vodka. more...

1677 kcal

Activities & Exercise: Sleeping - 5 hours, Resting - 19 hours. more...