Weigh In record (no journal entry) for 06 January 2015
|
162.6 lb
Lost so far: 0 lb.
Still to go: 42.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 January 2015:
|
375 kcal
|
Fat: 11.89g | Prot: 18.29g | Carb: 52.95g.
Breakfast: Bananas, 365 Organic Almond Milk - Unsweetened, Beachbody Shakeology - Vegan Chocolate, Silk Soymilk Creamer. more...
|
losing 7.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
MElliott's weight history
|