Weigh In record (no journal entry) for 06 January 2015
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123.0 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 January 2015:
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52 kcal
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Fat: 0.55g | Prot: 9.28g | Carb: 0.09g.
Breakfast: Coca-Cola Diet Coke, Jack Link's Original Beef Jerky (50 Calorie Pack), Coffee. more...
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steady weight
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