Weigh In record (no journal entry) for 01 March 2023
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198.4 lb
Lost so far: 11.0 lb.
Still to go: 77.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2023:
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908 kcal
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Fat: 33.36g | Prot: 69.22g | Carb: 81.89g.
Lunch: Frango a Milanesa, Cenouras, Repolho, Baião de Dois. more...
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gaining 1.1 lb a week
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liciathayana's weight history
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