Weigh In record (no journal entry) for 06 January 2015
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212.4 lb
Lost so far: 11.4 lb.
Still to go: 32.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 January 2015:
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2406 kcal
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Activities & Exercise:
Exercise machine (moderate) - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...
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losing 19.6 lb a week
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bnthaney's weight history
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