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cherrytb
Journal
06 Jan 15
cherrytb's Journal, 06 January 2015
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Weigh In record (no journal entry) for 06 January 2015
264.4 lb
Lost so far:
0 lb
.
Still to go:
114.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 January 2015:
1879 kcal
Fat: 106.51g | Prot: 62.10g | Carb: 170.50g.
Breakfast:
Lipton Diet Green Tea with Citrus, Boiled Egg.
Dinner:
Soft Taco with Beef, Cheese, Lettuce, Tomato and Sour Cream.
Snacks/Other:
Wegmans Black Raspberry Ice Cream, Lay's Cheddar & Sour Cream Potato Chips.
more...
3501 kcal
Activities & Exercise:
Driving - 1 hour, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 8 hours.
more...
gaining 0.9 lb a week
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