Weigh In record (no journal entry) for 06 January 2015
|
204.2 lb
Lost so far: 23.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 January 2015:
|
310 kcal
|
Fat: 14.05g | Prot: 16.23g | Carb: 29.57g.
Breakfast: Monterey Jack Cheese, Quaker Quick Grits, Egg. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jstech's weight history
|