Weigh In record (no journal entry) for 01 March 2023
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137.8 lb
Lost so far: 8.8 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 March 2023:
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949 kcal
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Fat: 42.99g | Prot: 32.88g | Carb: 110.34g.
Breakfast: Cheddar Cheese , Ruta Sokoladas Lietuva, Fruit. Lunch: Rimi Grietinietis, Maxima Kibinas Su Vištienos Įdaru, Tomatoes, Potatoes (Flesh Without Skin, with Salt, Boiled) , Mamos Balandeliai Su Kiauliena, Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds, Canned) . more...
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gaining 0.1 lb a week
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