Weigh In record (no journal entry) for 06 January 2015
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213.8 lb
Lost so far: 0 lb.
Still to go: 68.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 January 2015:
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354 kcal
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Fat: 16.29g | Prot: 18.96g | Carb: 34.52g.
Breakfast: International Delight Hazelnut Coffee Creamer, International Delight Hazelnut Coffee Creamer, Coffee. Lunch: Meat Loaf. Dinner: Orange. more...
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losing 5.6 lb a week
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Faithie's weight history
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