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14.0% grasa
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162.0 lb
Lost so far: 9.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2023:
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2159 kcal
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Fat: 80.17g | Prot: 83.28g | Carb: 277.09g.
Breakfast: GEA Magnesio, Nature's Bounty Pure Vitamin C-1000Mg, Soprole Uno al Día, Tribu Maní Tostado sin Sal, Colun Yoghurt Batido Natural Light. Lunch: Cuisine & Co Creamy Vainilla Bean Ice Cream, Arándanos, Cuisine & Co Aceite de Oliva Extra Virgen, Choclo, Tomates Rojos, Arroz Blanco (de Grano Largo, Cocido), Tortilla de Espinaca. Dinner: Soprole Protein + Natural, Arándanos, Quaker Avena Instantánea, Plátano, Colun Leche Semi Descremada. Snacks/Other: Piacceri Cocadas, Tribu Maní Tostado sin Sal, Natur Cereal Natural Trigo. more...
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steady weight
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