Butterflygirl512's Journal, 01 March 2023

120.8 lb Lost so far: 0.6 lb.    Still to go: 9.4 lb.    Diet followed reasonably well.

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1560 kcal

Fat: 76.09g | Prot: 50.72g | Carb: 165.83g.   Breakfast: McDonald's French Fries (Small), Chiquita Banana. Lunch: Keto Bacon Cheeseburger Casserole, McDonald's French Fries (Small), Outback Steakhouse Side Bread & Butter. Snacks/Other: ShopRite Raisin Cinnamon Bread. more...

1681 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 2 hours and 9 minutes, Resting - 13 hours and 51 minutes, Sleeping - 8 hours. more...