rprielipp's Journal, 01 March 2023

186.1 lb Lost so far: 9.9 lb.    Still to go: 1.1 lb.    Diet followed reasonably well.

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2206 kcal

Fat: 88.37g | Prot: 96.31g | Carb: 247.56g.   Breakfast: Quaker Cap'n Crunch's Peanut Butter Crunch, International Delight Cold Stone Creamery Sweet Cream Coffee Creamer, Blue Diamond Almond Breeze Vanilla Milk. Lunch: Townhouse Original Crackers, Hostess Twinkies Golden Sponge Cake with Creamy Filling, Grapes, Wal-Mart Boneless Skinless Chicken Breast. Dinner: Old El Paso Fat Free Refried Beans, Great Value Finely Shredded Fiesta Blend Cheese, Old El Paso Bold Nacho Cheese Taco Shells, Daisy Sour Cream, Ground Beef (85% Lean / 15% Fat). Snacks/Other: Snyder's of Hanover Cheddar Cheese Pretzel Pieces, Whoppers Whoppers, Publix Frozen Blueberries, Dannon Oikos Triple Zero - Banana Creme, International Delight Cold Stone Creamery Sweet Cream Coffee Creamer, Chiquita Banana. more...

2070 kcal

Activities & Exercise: Resting - 17 hours and 25 minutes, Sleeping - 6 hours and 35 minutes. more...