Weigh In record (no journal entry) for 01 March 2023
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268.0 lb
Lost so far: 22.0 lb.
Still to go: 73.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2023:
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1591 kcal
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Fat: 140.15g | Prot: 71.24g | Carb: 5.45g.
Breakfast: Coffee (Brewed From Grounds), Heavy Cream. Lunch: Vlasic Dill Pickle Spears. Dinner: Sargento Deli Style Sliced Provolone Cheese, Butter, Great Value Pork Sausage Patty, Kroger Jumbo Eggs. Snacks/Other: Whisps Parmesan Cheese Crisps. more...
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steady weight
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