Saitken1's Journal, 06 July 2011

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Weigh In record (no journal entry) for 06 July 2011

221.0 lb Lost so far: 9.0 lb. Still to go: 21.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 06 July 2011:

1168 kcal

Fat: 52.74g | Prot: 35.04g | Carb: 141.50g. Breakfast: Fritos, yoplait key lime, nutri-grain bar, buttered popcorn. Lunch: pasta salad, diet mt dew. more...

2442 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 2.8 lb a week

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Saitken1's Journal, 06 July 2011

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