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191.1 lb
Lost so far: 31.7 lb.
Still to go: 16.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 January 2015:
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2494 kcal
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Fat: 107.01g | Prot: 116.23g | Carb: 265.99g.
Breakfast: Starbucks Blueberry Scone, Cream (Half & Half). Lunch: Maple Syrup, Plain Pancakes, Pork Sausage Patty or Link, Perkins Restaurant Breakfast Potatoes, Egg. Dinner: Chipotle Mexican Grill Barbacoa Burrito. Snacks/Other: Yoplait Light Fat Free Yogurt - Boston Cream Pie, Xtreme Formulations Ultra Peptide 2.0 - Banana Cream, Orange Juice. more...
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losing 3.1 lb a week
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ebongo91's weight history
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