Weigh In record (no journal entry) for 01 March 2023
|
340.6 lb
Lost so far: 45.2 lb.
Still to go: 87.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 March 2023:
|
119 kcal
|
Fat: 4.49g | Prot: 3.34g | Carb: 16.78g.
Breakfast: Heinz Фасоль Красная Консервированная, Лук, Красный Перец, Подсолнечное Масло, Морковь. more...
|
gaining 9.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Anton Gorelkin's weight history
|