Weigh In record (no journal entry) for 01 March 2023
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203.0 lb
Lost so far: 4.2 lb.
Still to go: 37.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2023:
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332 kcal
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Fat: 14.19g | Prot: 7.18g | Carb: 42.57g.
Breakfast: Добрый Совет Орех Грецкий Очищенный, Кофе Эспрессо. Lunch: Апельсины Навел, Добрый Совет Орех Грецкий Очищенный, Пятерочка Свёкла Сырая. Snacks/Other: Пастилушка Пастила Фруктовая Яблоко. more...
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losing 5.9 lb a week
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