Weigh In record (no journal entry) for 28 February 2023
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338.8 lb
Lost so far: 6.6 lb.
Still to go: 118.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 February 2023:
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2701 kcal
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Fat: 149.84g | Prot: 110.20g | Carb: 242.53g.
Breakfast: Carando Pepperoni Slices, Market Basket American Singles. Lunch: Potato Salad with Egg, Kayem Jumbo Beef & Pork Hot Dogs, Pepperidge Farm Top Sliced Hot Dog Buns. Dinner: Stuffed Cabbage Rolls with Beef and Rice. Snacks/Other: Pace Picante Medium Salsa, Tostitos 100% White Corn Bite Size Tortilla Chips, Watermelon . more...
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gaining 14.0 lb a week
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