Weigh In record (no journal entry) for 23 February 2023
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187.4 lb
Lost so far: 0 lb.
Still to go: 55.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2023:
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515 kcal
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Fat: 15.76g | Prot: 16.67g | Carb: 79.43g.
Breakfast: Café com Leite e Açúcar. Lunch: Aurora Linguiça Toscana, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Camil Arroz Branco Cozido. Dinner: Açúcar, Suco de Limão, Queijo Coalho, Pão de Leite. Snacks/Other: Yoki Pipoca Natural com Sal. more...
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BorasecarVanessa's weight history
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