DLM74's Journal, 06 July 2011

Weigh in at Jenny Craig

257.6 lb Lost so far: 0 lb.    Still to go: 82.6 lb.    Diet followed reasonably well.

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1567 kcal

Fat: 43.05g | Prot: 69.30g | Carb: 228.20g.   Breakfast: Milk (Nonfat), Breakfast Scramble. Lunch: Ranch Dressing, Mixed Salad Greens, Chicken Salad Kit. Dinner: Peeled Baby-cut Carrots, Cheesy mashed potatoes and fried chicken. Snacks/Other: Strawberry Licorice, Caramel Corn with Peanuts, Apples, Cinnamon Twists, Whipped Topping. more...

2846 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...