MobileGoo's Journal, 28 February 2023

177.8 lb Lost so far: 87.2 lb.    Still to go: 7.8 lb.    Diet followed reasonably well.

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1765 kcal

Fat: 54.18g | Prot: 83.69g | Carb: 253.93g.   Breakfast: General Mills Honey Nut Cheerios, Redpath Brown Sugar, Clementines, Bananas, Dairyland Skim Milk, Becel Light Margarine, Superstore Sliced Italian Loaf. Dinner: Cheetos Mac’N Cheese, No Name California-Style Mixed Vegetables, SeaQuest Wild Pink Salmon Fillets. Snacks/Other: President's Choice Cream First Chocolate Fudge Crackle. more...

2765 kcal

Activities & Exercise: Driving - 40 minutes, Walking (moderate) - 3/mph - 1 hour and 2 minutes, Shoveling - 1 hour and 40 minutes, Resting - 12 hours and 38 minutes, Sleeping - 8 hours. more...