Weigh In record (no journal entry) for 28 February 2023
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151.0 lb
Lost so far: 0 lb.
Still to go: 20.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2023:
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1514 kcal
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Fat: 45.75g | Prot: 38.58g | Carb: 203.30g.
Breakfast: Lipton Té Verde Ice Tea, Watt's Mermelada Mora, Watt's Mermelada Mora, Hallulla, Plátano. Lunch: del Valle del Valle Fresh Manzana, Cazuela de Vacuno, Mistral Mistral Ice, Mistral Mistral Ice. Dinner: Lipton Té Verde Ice Tea, Hellmann's Mayonesa Deli, Lider Tomate, Unimarc Media Palta, PF Balance Pechuga de Pollo Cocida, PF Balance Pechuga de Pollo Cocida, Hallulla. Snacks/Other: Donas Glaseadas con Azúcar o Chocolate. more...
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gaining 0.2 lb a week
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