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14.0% grasa
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162.0 lb
Lost so far: 9.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2023:
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1615 kcal
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Fat: 78.33g | Prot: 81.90g | Carb: 136.72g.
Breakfast: Tuna, Colun Yoghurt Batido Natural Light, Tribu Maní Tostado sin Sal, Soprole Uno al Día, Nature's Bounty Pure Vitamin C-1000Mg, GEA Magnesio, Huevo Duro. Lunch: Tomates Cherry, Lechuga de Hoja Verde, Cuisine & Co Camarón Mariposa Apanado . Dinner: Saniito Tortilla de Maíz , Colun Queso Ranco, La Vaquita Queso Gauda Granulado, Colun Leche Semi Descremada. Snacks/Other: Natur Cereal Natural Trigo, Tribu Maní Tostado sin Sal, Soprole Protein + Natural, Piacceri Cocadas. more...
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losing 0.8 lb a week
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