Weigh In record (no journal entry) for 28 February 2023
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275.6 lb
Lost so far: 73.0 lb.
Still to go: 65.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2023:
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805 kcal
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Fat: 49.00g | Prot: 49.00g | Carb: 51.00g.
Breakfast: Jimmy Dean Egg Bites (Meat Lovers), Mountain Dew Rise Energy. Lunch: La Tortilla Factory Low Carb Flour Tortilla Fajita Size, Philadelphia Multigrain Bagel Chips & Cream Cheese Dip Garden Vegetable, Tyson Foods Blackened Chicken Breast Strips , Duke's Mayonnaise. more...
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gaining 3.3 lb a week
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