Weigh In record (no journal entry) for 28 February 2023
|
167.6 lb
Lost so far: 75.4 lb.
Still to go: 24.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 February 2023:
|
153 kcal
|
Fat: 14.24g | Prot: 5.04g | Carb: 2.79g.
Breakfast: Keto Biscuit. more...
|
gaining 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tammylee63's weight history
|